I'm on the BBC tonight and tomorrow morning
And I’ll be on BBC4′s TODAY programme at 7.35 AM UK time tomorrow (Saturday) morning. You can listen to TODAY on 198 LW across the UK. It can also be heard on 92 to 94 FM. You can also listen to the programme on DAB radio, Freeview (EPG No. 704), and digital cable TV. Virgin TV broadcasts Radio 4 FM through their digital cable network on channel 904 and Radio 4 LW on channel 911. If none of these are an option for you, just click on this link, then click on “Listen: latest programme in full” on the upper right-hand side of your screen. That will open the BBC iPlayer console, where you can listen to the programme live, or you can access the programme at a later time tomorrow.